Steven Hart 36:45 row
8,007m
Meters
36:45.1
Time
2:17.6
Pace
463
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 1036 |
| Drag Factor | 118 |
March 19, 2019 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:45.1 | 8,007m | 2:17.6 | 134 | 761 | 28 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 36:45.0 | 374m | 2:20.3 | 127 | 735 | 28 |
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Workout Graph
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