Steven Hart 10000m row
10,000m
Meters
43:24.4
Time
2:10.2
Pace
616
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 1246 |
| Drag Factor | 117 |
March 20, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.4 | 10,000m | 2:10.2 | 159 | 845 | 29 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 28 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 29 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 29 |
| 9:02.9 | 8,000m | 2:15.7 | 140 | 781 | 28 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 30 |
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Workout Graph
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