Steven Hart 36:08 row
8,000m
Meters
36:08.4
Time
2:15.5
Pace
469
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 1012 |
| Drag Factor | 123 |
March 23, 2019 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.4 | 8,000m | 2:15.5 | 141 | 783 | 27 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 36:08.0 | 202m | 2:48.3 | 73 | 552 | 22 |
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Workout Graph
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