Steven Hart 8000m row
8,000m
Meters
33:40.6
Time
2:06.2
Pace
503
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 985 |
| Drag Factor | 125 |
March 30, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.6 | 8,000m | 2:06.2 | 174 | 898 | 29 | 159 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 29 | 160 |
| 8:24.3 | 4,000m | 2:06.0 | 175 | 901 | 29 | 159 |
| 8:25.6 | 6,000m | 2:06.4 | 173 | 896 | 29 | 158 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 30 | 159 |
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Workout Graph
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