Steven Hart 34:58 row
8,002
Meters
34:58.7
Time
2:11.1
Pace
483
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 991 |
| Drag Factor | 122 |
March 31, 2019 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:58.7 | 8,002 | 2:11.1 | 155 | 834 | 483 | 28 | 126 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 28 | 110 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 28 | 129 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 | 125 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 28 | 132 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 28 | 133 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 28 | 130 |
| 34:58.0 | 1,101 | 2:15.3 | 141 | 785 | 65 | 30 | 125 |
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Workout Graph
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