Steven Hart 30:00 row
7,034m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 127 |
April 03, 2019 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 28 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 27 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 28 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 29 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 29 |
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Workout Graph
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