Steven Hart 30:00 row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
409
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 127 |
April 04, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 27 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 27 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 28 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 27 |
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Workout Graph
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