Steven Hart 43:05 row
10,016
Meters
43:05.9
Time
2:09.0
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 1246 |
| Drag Factor | 126 |
April 12, 2019 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:05.9 | 10,016 | 2:09.0 | 163 | 854 | 614 | 29 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 28 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 29 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 29 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 29 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 |
| 43:05.0 | 720 | 2:08.4 | 165 | 856 | 44 | 29 |
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Workout Graph
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