Steven Hart 34:04 row
8,011
Meters
34:04.2
Time
2:07.5
Pace
497
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 963 |
| Drag Factor | 126 |
April 15, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:04.2 | 8,011 | 2:07.5 | 169 | 875 | 497 | 28 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 27 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 27 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 28 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 28 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 29 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 29 |
| 34:04.0 | 967 | 2:06.1 | 174 | 885 | 60 | 29 |
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Workout Graph
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