Steven Hart 7:17 row
1,616m
Meters
7:17.7
Time
2:15.4
Pace
95
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 125 |
April 24, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.7 | 1,616m | 2:15.4 | 141 | 784 | 28 | 121 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 121 |
| 7:17.0 | 512m | 2:13.7 | 146 | 802 | 27 | 121 |
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