Steven Hart 21:21 row
5,005m
Meters
21:21.9
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 125 |
April 25, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.9 | 5,005m | 2:08.0 | 167 | 873 | 29 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 21:21.0 | 327m | 2:03.8 | 184 | 934 | 29 |
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Workout Graph
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