Steven Hart 10000m row
10,000m
Meters
44:33.9
Time
2:13.6
Pace
598
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 1280 |
| Drag Factor | 120 |
May 01, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.9 | 10,000m | 2:13.6 | 146 | 804 | 29 | 122 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 29 | 109 |
| 8:49.2 | 4,000m | 2:12.3 | 151 | 820 | 29 | 123 |
| 8:42.8 | 6,000m | 2:10.7 | 157 | 839 | 30 | 123 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 27 | 132 |
| 8:43.8 | 10,000m | 2:10.9 | 156 | 836 | 29 | 124 |
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Workout Graph
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