Steven Hart 43:17 row
10,007m
Meters
43:17.5
Time
2:09.7
Pace
611
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 1222 |
| Drag Factor | 126 |
May 06, 2019 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.5 | 10,007m | 2:09.7 | 160 | 851 | 28 | 124 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 107 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 119 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 118 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 122 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 126 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 124 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 129 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 | 127 |
| 43:17.0 | 787m | 2:05.1 | 179 | 914 | 29 | 142 |
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Workout Graph
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