Steven Hart 10000m row
10,000m
Meters
42:15.4
Time
2:06.7
Pace
633
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 1198 |
| Drag Factor | 119 |
May 19, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.4 | 10,000m | 2:06.7 | 172 | 891 | 28 | 126 |
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 27 | 120 |
| 8:21.8 | 4,000m | 2:05.4 | 177 | 910 | 28 | 120 |
| 8:26.6 | 6,000m | 2:06.6 | 172 | 892 | 28 | 113 |
| 8:41.2 | 8,000m | 2:10.3 | 158 | 844 | 28 | 123 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 30 | 158 |
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Workout Graph
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