Steven Hart 30:00 row
6,847m
Meters
30:00.0
Time
2:11.4
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 121 |
May 21, 2019 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,847m | 2:11.4 | 154 | 830 | 28 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 28 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 27 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 28 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 28 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 30 |
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Workout Graph
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