Steven Hart 30:00 row
7,152m
Meters
30:00.0
Time
2:05.8
Pace
454
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 125 |
May 26, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,152m | 2:05.8 | 176 | 904 | 28 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 28 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 28 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 29 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 29 |
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Workout Graph
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