Steven Hart 45:01 row
10,031m
Meters
45:01.8
Time
2:14.6
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 1212 |
| Drag Factor | 117 |
May 28, 2019 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.8 | 10,031m | 2:14.6 | 143 | 793 | 27 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 45:01.0 | 1,097m | 2:17.1 | 136 | 766 | 28 |
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Workout Graph
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