Steven Hart 30:00 row
7,032m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 118 |
June 01, 2019 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,032m | 2:07.9 | 167 | 874 | 28 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 27 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 28 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 28 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 28 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 28 |
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Workout Graph
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