Steven Hart 5000m row
5,000m
Meters
27:08.4
Time
2:42.8
Pace
299
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 132 |
June 03, 2019 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.4 | 5,000m | 2:42.8 | 81 | 578 | 25 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 28 |
| 9:39.0 | 2,000m | 4:49.5 | 14 | 349 | 13 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 28 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 27 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 27 |
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Workout Graph
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