7,006m row on December 21, 2008

Steven Hart 7,006m row

7,006m

Meters

31:06.2

Time

2:13.1

Pace

419

Calories

Average Watts	148
Calories Per Hour	809

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

late night row, L-3, 27s/m.