Brad Cozine 2x5:00/3:00r row
1,993m
Meters
10:00.0
Time
2:30.5
Pace
108
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,031m |
| Overall Time | 16:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 84 |
August 25, 2022 14:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 25 | |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | |
| r38m |
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Workout Graph
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