Brad Cozine 5x1:00/1:00r row
932m
Meters
5:00.0
Time
2:40.9
Pace
48
Calories
113
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 10:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 97 |
August 25, 2022 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 26 | 113 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 114 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 23 | 116 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 46 | 112 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 17 | 116 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 20 | 111 |
| r86m |
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Workout Graph
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