Brad Cozine 10000m row
10,000m
Meters
53:47.5
Time
2:41.3
Pace
529
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 586 |
Stroke Rate | 21 |
Stroke Count | 1138 |
Drag Factor | 102 |
August 28, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:47.5 | 10,000m | 2:41.3 | 83 | 586 | 21 |
2:49.7 | 500m | 2:49.7 | 72 | 546 | 22 |
2:41.7 | 1,000m | 2:41.7 | 83 | 584 | 22 |
2:35.9 | 1,500m | 2:35.9 | 92 | 617 | 22 |
2:32.6 | 2,000m | 2:32.6 | 98 | 638 | 22 |
4:57.4 | 2,500m | 4:57.4 | 13 | 345 | 11 |
2:27.8 | 3,000m | 2:27.8 | 108 | 673 | 22 |
2:31.3 | 3,500m | 2:31.3 | 101 | 647 | 22 |
2:34.0 | 4,000m | 2:34.0 | 96 | 629 | 21 |
2:39.8 | 4,500m | 2:39.8 | 86 | 595 | 21 |
2:36.7 | 5,000m | 2:36.7 | 91 | 613 | 22 |
2:35.7 | 5,500m | 2:35.7 | 93 | 619 | 22 |
2:35.0 | 6,000m | 2:35.0 | 94 | 623 | 22 |
2:30.9 | 6,500m | 2:30.9 | 102 | 650 | 21 |
2:30.1 | 7,000m | 2:30.1 | 103 | 656 | 22 |
2:33.4 | 7,500m | 2:33.4 | 97 | 633 | 22 |
2:31.7 | 8,000m | 2:31.7 | 100 | 645 | 23 |
2:34.0 | 8,500m | 2:34.0 | 96 | 629 | 22 |
2:36.8 | 9,000m | 2:36.8 | 91 | 612 | 23 |
2:33.3 | 9,500m | 2:33.3 | 97 | 634 | 22 |
2:19.8 | 10,000m | 2:19.8 | 128 | 740 | 24 |
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Workout Graph
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