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Brad Cozine 10000m row

10,000

Meters

53:47.5

Time

2:41.3

Pace

529

Calories

Average Watts83
Calories Per Hour586
Stroke Rate21
Stroke Count1138
Drag Factor102

August 28, 2022 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:47.5 10,000 2:41.3 83 586 529 21
2:49.7 500 2:49.7 72 546 25 22
2:41.7 1,000 2:41.7 83 584 26 22
2:35.9 1,500 2:35.9 92 617 26 22
2:32.6 2,000 2:32.6 98 638 27 22
4:57.4 2,500 4:57.4 13 345 26 11
2:27.8 3,000 2:27.8 108 673 27 22
2:31.3 3,500 2:31.3 101 647 27 22
2:34.0 4,000 2:34.0 96 629 26 21
2:39.8 4,500 2:39.8 86 595 26 21
2:36.7 5,000 2:36.7 91 613 26 22
2:35.7 5,500 2:35.7 93 619 26 22
2:35.0 6,000 2:35.0 94 623 26 22
2:30.9 6,500 2:30.9 102 650 27 21
2:30.1 7,000 2:30.1 103 656 27 22
2:33.4 7,500 2:33.4 97 633 27 22
2:31.7 8,000 2:31.7 100 645 27 23
2:34.0 8,500 2:34.0 96 629 26 22
2:36.8 9,000 2:36.8 91 612 26 23
2:33.3 9,500 2:33.3 97 634 27 22
2:19.8 10,000 2:19.8 128 740 28 24

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Workout Graph

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