Brad Cozine 2x1:00/1:00r row
249m
Meters
2:00.0
Time
4:00.9
Pace
32
Calories
123
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 271m |
| Overall Time | 4:00.0 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 108 |
August 31, 2022 10:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 249m | 4:00.9 | 25 | 386 | 29 | 123 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 29 | 123 |
| 0 | 99 | |||||
| r22m |
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Workout Graph
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