Brad Cozine 520m row
520m
Meters
2:19.1
Time
2:13.7
Pace
30
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 88 |
September 05, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.1 | 520m | 2:13.7 | 146 | 803 | 27 | 121 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 28 | 113 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 28 | 125 |
| 0:31.2 | 520m | 2:10.0 | 159 | 848 | 27 | 127 |
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Workout Graph
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