Brad Cozine 3481m row
3,481m
Meters
17:51.4
Time
2:33.8
Pace
198
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 106 |
September 06, 2022 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.4 | 3,481m | 2:33.8 | 96 | 630 | 24 | 130 |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 27 | 126 |
| 2:23.7 | 1,000m | 2:23.7 | 118 | 705 | 26 | 130 |
| 2:21.0 | 1,500m | 2:21.0 | 125 | 729 | 26 | 133 |
| 2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 26 | 137 |
| 3:39.4 | 2,500m | 3:39.4 | 33 | 414 | 16 | 116 |
| 2:34.2 | 3,000m | 2:34.2 | 95 | 628 | 24 | 131 |
| 2:11.9 | 3,481m | 2:17.1 | 136 | 767 | 26 | 139 |
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Workout Graph
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