Brad Cozine 500m row
500m
Meters
2:47.8
Time
2:47.8
Pace
27
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 108 |
September 16, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.8 | 500m | 2:47.8 | 74 | 554 | 22 | 106 |
| 0:44.1 | 100m | 3:40.5 | 33 | 412 | 18 | 97 |
| 0:39.2 | 200m | 3:16.0 | 46 | 459 | 18 | 99 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 21 | 107 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 24 | 108 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 29 | 121 |
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Workout Graph
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