Brad Cozine v3:00/2:00r...1 row
642m
Meters
3:00.0
Time
2:20.1
Pace
36
Calories
| Rest Distance | 255m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 897m |
| Overall Time | 5:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 122 |
January 07, 2024 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 25 | |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 25 | |
| r: 2:00 | 255m | |||||
| r255m |
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Workout Graph
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