Brad Cozine 5:12 row
918m
Meters
5:12.5
Time
2:50.2
Pace
46
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 120 |
July 09, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 918m | 2:50.2 | 71 | 544 | 18 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 5:12.5 | 36m | 2:53.6 | 67 | 530 | 14 |