Brad Cozine 1100m row
1,100m
Meters
5:09.3
Time
2:20.5
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 120 |
September 04, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,100m | 2:20.5 | 126 | 733 | 25 |
| 1:28.7 | 300m | 2:27.8 | 108 | 672 | 24 |
| 1:25.7 | 600m | 2:22.8 | 120 | 713 | 25 |
| 1:22.8 | 900m | 2:18.0 | 133 | 758 | 25 |
| 0:52.0 | 1,100m | 2:10.0 | 159 | 848 | 27 |
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Workout Graph
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