Rob Wouters 22:20 row
5,014
Meters
22:20.6
Time
2:13.6
Pace
297
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 99 |
February 21, 2026 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:20.6 | 5,014 | 2:13.6 | 146 | 804 | 297 | 19 | 137 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 20 | 112 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 20 | 133 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 18 | 141 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 19 | 149 |
| 22:20.6 | 511 | 2:17.5 | 134 | 762 | 30 | 17 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.