Rob Wouters 4:09 row
1,016m
Meters
4:09.5
Time
2:02.7
Pace
65
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Drag Factor | 143 |
August 23, 2022 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 1,016m | 2:02.7 | 189 | 950 | 23 |
| 4:09.5 | 1,016m | 2:02.7 | 189 | 950 | 23 |