Rob Wouters 2x1000m/1:00r row
2,000m
Meters
7:48.8
Time
1:57.2
Pace
136
Calories
163
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,028m |
| Overall Time | 9:48.8 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 103 |
September 21, 2022 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 24 | 163 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 24 | 159 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 24 | 168 |
| r28m |
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Workout Graph
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