Rob Wouters 2x1000m/1:00r row
2,000
Meters
7:55.8
Time
1:58.9
Pace
133
Calories
156
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,023 |
| Overall Time | 9:55.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 105 |
September 24, 2022 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1015 | 26 | 156 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 27 | 151 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 25 | 162 |
| r23 |
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Workout Graph
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