Rob Wouters 40:03 row
8,539m
Meters
40:03.0
Time
2:20.7
Pace
485
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 102 |
November 12, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.0 | 8,539m | 2:20.7 | 126 | 732 | 24 | 140 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 138 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 139 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 140 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 141 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 139 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 141 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 144 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 140 |
| 40:03.0 | 9m | 2:46.6 | 76 | 560 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.