Rob Wouters 1:00:02 row
12,172m
Meters
1:00:02.3
Time
2:27.9
Pace
670
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1336 |
| Drag Factor | 0 |
November 23, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 12,172m | 2:27.9 | 108 | 671 | 22 | 143 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 142 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 144 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 142 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 144 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 144 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 143 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 142 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 143 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 141 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 142 |
| 55:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 145 |
| 1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 144 |
| 1:00:02.3 | 7m | 2:44.2 | 79 | 571 | 0 | 144 |
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Workout Graph
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