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Rob Wouters 1:00:04 row

12,431

Meters

1:00:04.1

Time

2:24.9

Pace

690

Calories

142

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate24
Stroke Count1481
Drag Factor0

November 25, 2022 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:04.1 12,431 2:24.9 115 695 690 24 142
5:00.0 1,118 2:14.1 145 798 66 29 141
10:00.0 1,068 2:20.4 126 734 61 27 146
15:00.0 1,044 2:23.6 118 706 58 25 142
20:00.0 1,035 2:24.9 115 695 57 23 139
25:00.0 1,034 2:25.0 115 694 57 24 140
30:00.0 1,026 2:26.1 112 685 57 24 141
35:00.0 1,017 2:27.4 109 675 56 22 144
40:00.0 1,010 2:28.5 107 667 55 24 142
45:00.0 1,012 2:28.2 107 669 55 25 143
50:00.0 1,009 2:28.6 107 666 55 24 142
55:00.0 1,010 2:28.5 107 667 55 25 138
1:00:00.0 1,038 2:24.5 116 699 58 24 146
1:00:04.0 11 3:01.8 58 500 0 0 146

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Workout Graph

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