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Rob Wouters 1:00:01 row

12,519

Meters

1:00:01.7

Time

2:23.8

Pace

703

Calories

141

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate22
Stroke Count1323
Drag Factor101

November 29, 2022 21:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:01.7 12,519 2:23.8 118 704 703 22 141
5:00.0 1,133 2:12.3 151 819 68 28 141
10:00.0 1,095 2:16.9 136 768 64 23 139
15:00.0 1,073 2:19.7 128 740 61 23 144
20:00.0 1,048 2:23.1 119 710 59 21 141
25:00.0 1,046 2:23.4 119 708 59 20 143
30:00.0 1,026 2:26.1 112 685 57 20 142
35:00.0 1,014 2:27.9 108 672 55 20 140
40:00.0 1,019 2:27.2 110 677 56 20 140
45:00.0 1,018 2:27.3 109 676 56 21 143
50:00.0 1,015 2:27.7 108 673 56 22 143
55:00.0 1,014 2:27.9 108 672 56 24 144
1:00:01.6 1,019 2:27.9 108 671 56 23 141

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Workout Graph

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