Rob Wouters 1:00:02 row
12,136m
Meters
1:00:02.6
Time
2:28.4
Pace
664
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 1460 |
| Drag Factor | 0 |
December 01, 2022 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.6 | 12,136m | 2:28.4 | 107 | 668 | 24 | 143 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 | 142 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 144 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 144 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 145 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 143 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 144 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 145 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 143 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 142 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 141 |
| 55:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 142 |
| 1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 143 |
| 1:00:02.5 | 8m | 2:36.2 | 92 | 615 | 0 | 143 |
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Workout Graph
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