Rob Wouters 1:00:03 row
12,434m
Meters
1:00:03.6
Time
2:24.9
Pace
693
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 0 |
December 13, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 12,434m | 2:24.9 | 115 | 695 | 23 | 130 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 145 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 143 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 142 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 139 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 143 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 144 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 144 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 142 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 140 |
| 55:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 142 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 143 |
| 1:00:03.5 | 8m | 3:38.7 | 33 | 415 | 0 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.