Rob Wouters 1:00:00 row
12,642m
Meters
1:00:00.0
Time
2:22.3
Pace
714
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 101 |
January 03, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,642m | 2:22.3 | 121 | 717 | 21 | 143 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 137 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 143 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 144 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 147 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 146 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 143 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 142 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 144 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 142 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 146 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 146 |
| 1:00:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 146 |
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Workout Graph
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