Rob Wouters 1:00:00 row
12,422m
Meters
1:00:00.0
Time
2:24.9
Pace
692
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 100 |
January 05, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,422m | 2:24.9 | 115 | 695 | 21 | 133 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 147 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 146 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 145 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 146 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 144 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 143 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 142 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 144 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 143 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 145 |
| 1:00:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 152 |
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Workout Graph
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