Rob Wouters 1:00:00 row
12,732m
Meters
1:00:00.0
Time
2:21.3
Pace
722
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 98 |
January 08, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,732m | 2:21.3 | 124 | 726 | 22 | 143 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 136 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 145 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 144 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 145 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 143 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 142 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 143 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 141 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 148 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 148 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 144 |
| 1:00:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 145 |
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Workout Graph
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