Rob Wouters 1:00:00 row
12,427m
Meters
1:00:00.0
Time
2:24.8
Pace
692
Calories
145
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 21 |
Stroke Count | 1320 |
Drag Factor | 100 |
January 10, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,427m | 2:24.8 | 115 | 696 | 21 | 145 |
5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 142 |
10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 149 |
15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 146 |
20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 145 |
25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 144 |
30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 146 |
35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 143 |
40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 146 |
45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 145 |
50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 147 |
55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 148 |
1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 142 |
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Workout Graph
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