Rob Wouters 1:00:00 row
12,680
Meters
1:00:00.0
Time
2:21.9
Pace
716
Calories
36
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 98 |
January 12, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,680 | 2:21.9 | 122 | 716 | 716 | 21 | 36 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 | 143 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 | 146 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 | 145 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 | |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 | |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 | |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 | |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 | |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 | |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 | |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
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Workout Graph
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