Rob Wouters 1:00:00 row
12,612m
Meters
1:00:00.0
Time
2:22.7
Pace
708
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 96 |
January 16, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,612m | 2:22.7 | 120 | 714 | 22 | 142 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 132 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 139 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 146 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 141 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 143 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 143 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 142 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 145 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 146 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 142 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 146 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 146 |
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Workout Graph
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