Rob Wouters 1:00:00 row
12,811
Meters
1:00:00.0
Time
2:20.5
Pace
729
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 102 |
January 23, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,811 | 2:20.5 | 126 | 729 | 729 | 22 | 144 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 | 134 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 23 | 144 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 | 142 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 | 146 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 | 146 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 | 146 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 | 146 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 | 145 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 | 145 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 | 147 |
| 55:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 | 147 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 | 147 |
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Workout Graph
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