Rob Wouters 1:00:00 row
12,449m
Meters
1:00:00.0
Time
2:24.5
Pace
695
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 102 |
January 26, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,449m | 2:24.5 | 116 | 698 | 22 | 132 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 145 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 145 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 143 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 140 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 143 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 141 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 142 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 145 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 147 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 147 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 146 |
| 1:00:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
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Workout Graph
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1:00:00