Rob Wouters 1:00:00 row
12,477
Meters
1:00:00.0
Time
2:24.2
Pace
695
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 102 |
January 28, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,477 | 2:24.2 | 117 | 701 | 695 | 21 | 121 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 25 | 145 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 | 147 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 | 143 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 20 | 145 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 | 145 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 21 | 145 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 | 146 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 | 145 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 21 | 148 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 | 146 |
| 55:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 22 | |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.