Rob Wouters 1:00:00 row
12,506m
Meters
1:00:00.0
Time
2:23.9
Pace
700
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 101 |
January 30, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,506m | 2:23.9 | 117 | 703 | 21 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 55:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 1:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
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Workout Graph
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1:00:00